Personal Fitness Trainer

Are you looking to get fit, lose fat, or build muscle but don’t know where to start?

I am a dedicated fitness trainer and bodybuilder offering personal training for beginners and intermediates.

What I can help you with:

• Fat loss & weight management

• Muscle building & strength training

• Beginner-friendly gym guidance

• Workout plans tailored to your body

• Basic nutrition & calorie guidance

• Motivation, discipline & consistency

Training options:

• One-on-one personal training

• Gym-based training

• Home workout guidance (basic equipment or bodyweight)

I focus on proper form, safety, and real results — no shortcuts, no fake promises.

📍 Location: Kandy

📞 Contact: