Brand New Levarage Home Gym-1
Heavy Duty Adjustable Bench-1
10kg weight plates x2
5kg weight plates x4
2.5kg Weight plates x4
🔹 workouts 🔹
1.Chin up
2. Pull up
3. Tricep push down
4. Latpull Down
5. Squat
6.shoulder presa
7. One arm soulder press
8. Bent ower row
9. Cable row
10.one arm row
11. Bench Press
12 .One arm bench press
13. Incline press
14.One arm incline press
15. Decline press
16.One arm Decline press
17. Cable leg curl
18. Cable leg extension
19. Side kick
20. Dead Lift
21.Leg Raise
22. Dips
23.ab crunch
24.Lining Leg press
25.Shrugs.
26. Up right row
🔹Islandwide delivery
සියලුම වර්ගයේ උසස් තත්වයේ පවතින brand new Exercise equipment පහසු මිලට ලබා ගැනිමට දැන්ම අමතන්න.
RMS Fitness
296B
St Joshep Street
Negombo
DR Fitness
37/7
Polgasovita Rd
Mattegoda
Kottawa .