Treadmill Machine

A treadmill is a versatile fitness machine designed for walking, jogging, and running indoors. Equipped with adjustable speed settings and incline levels, it helps users customize their workouts to meet fitness goals. Modern treadmills feature digital displays that track key metrics like speed, distance, time, heart rate, and calories burned. They often include advanced features like built-in workout programs, shock absorption for joint protection, and Bluetooth connectivity for entertainment and fitness apps.