[13/05, 18:26] Roshan Frederick: # Cable Crossover Machine
# Leg Press Machine
# Leg Press Cable Machine
# Peckdeck Flys and Rear Delt Machine
# Peckdeck Machine
# Preacher curl Machine
# Triceps Machine
# Rowing Machine
# Cable Rowing Machine
# Pullover Machine
# Calf and Squat Machine
# Diping Machine
# Shoulder Machine
# Multy Function Machine
[13/05, 18:34] Roshan Frederick: 15kg = 6+4+2 =12×(15)= 180
[13/05, 18:34] Roshan Frederick: 10kg = 4+2 =6×(10)= 60
[13/05, 18:34] Roshan Frederick: 5kg = 4+2 =6×(5)= 30
[13/05, 18:34] Roshan Frederick: 2.5kg = 6+4+2+2 =14×(2.5)= 35
[13/05, 18:34] Roshan Frederick: Dumbbell =3kg,4kg,5kg,7.5kg,9kg,14kg, 15kg,18kg,19kg,22.5kg,27.5kg
[13/05, 18:35] Roshan Frederick: 7 ft bar =3 , W bar =3 , 4 ft bar = 1 , 5 ft bar 1
[13/05, 18:35] Roshan Frederick: Bench with rack , incline bench , flat bench , ejestebel bench and other ...
[13/05, 18:35] Roshan Frederick: Carpet and Glasses