Price can be negotiated
This Six Pack Care exercise bench is in great working condition and has been slightly used. Designed specifically for core and abdominal training, it helps tone and strengthen the muscles around your stomach, back, and waistline. Its ergonomic design supports your neck and back during workouts, making it suitable for both beginners and fitness enthusiasts.
The machine features comfortable foam rollers, adjustable resistance bands, and a foldable frame for easy storage. It’s perfect for home workouts and targets multiple muscle groups, allowing you to build strength, flexibility, and endurance effectively.
💪 Workouts You Can Do:
1. Sit-ups / Crunches – Strengthen upper and middle abs.
2. Leg Raises – Focus on lower abs.
3. Oblique Twists – Tone side abs and waistline.
4. Push-ups – Improve chest and arm strength.
5. Seated Dumbbell Press – Engage shoulders and triceps.
6. Resistance Band Pulls – Train arms and shoulders.
7. Cycling Motion Exercise – Enhance lower body strength.
8. Back Extensions – Strengthen lower back muscles.
Compact, durable, and efficient – this Six Pack Care bench is a great addition to your home gym setup for full-body toning and core training.
