size-40
Running spikes are specialized shoes designed for track and field events. They feature sharp metal or hard plastic spikes on the sole to provide traction and grip on the track surface, enhancing speed and agility. These spikes come in various lengths and configurations depending on the type of surface and event. The shoes themselves are lightweight and have minimal cushioning to maximize responsiveness and energy transfer. They're a must-have for serious sprinters, middle-distance, and distance runners competing on the track.