Pull up Bar

⭕1year warranty

⭕100+kg supporting

⭕Fully galvanized steel (no any rusting issues)

15+ Exercises You Can Do With This Pull Up & Dip Bar | Full Body Home Workout

Pull Up One Bar

every exercise you can do using this Pull Up & Dip Bar perfect for home workouts,

Back & Biceps (Pull Exercises)

1. Wide-Grip Pull Ups

2. Close-Grip Pull Ups

3. Neutral-Grip Pull Ups

4. Chin Ups (Underhand Grip)

5. Commando Pull Ups

Chest, Shoulders & Triceps (Push/Dip Exercises)

6. Triceps Dips

7. Chest Dips (Leaning Forward)

8. Straight Bar Dips

9. Incline Push Ups

10. Decline Push Ups

11. Triceps Push Ups (Using Handles)

Core & Abs Exercises

12. Knee Raises

13. Leg Raises

14. Twisting Knee Raises

15. L-Sits Hold

16. Hanging Windshield Wipers

17. Toes-To-Bar

Train Full Body At Home:

✅ Back

✅ Chest

✅ Shoulders

✅ Arms

✅ Abs