Are you looking to get fit, lose fat, or build muscle but don’t know where to start?
I am a dedicated fitness trainer and bodybuilder offering personal training for beginners and intermediates.
What I can help you with:
• Fat loss & weight management
• Muscle building & strength training
• Beginner-friendly gym guidance
• Workout plans tailored to your body
• Basic nutrition & calorie guidance
• Motivation, discipline & consistency
Training options:
• One-on-one personal training
• Gym-based training
• Home workout guidance (basic equipment or bodyweight)
I focus on proper form, safety, and real results — no shortcuts, no fake promises.
📍 Location: Kandy
📞 Contact: