Saffron (Crocus sativus L.) is a flower from the Iridaceae family, native from Greece to Southwest Asia. Each flower has three crimson stigmas, which are used as a spice and a coloring agent. Saffron is among the world's most costly spices by weight because 1 kg requires about 110,000–170,000 flowers.Saffron is rich in anti-inflammatory and antioxidant substances, including carotenoids like crocin, crocetin, and picrocrocin, and terpenes like safranal, which are the main bioactive compounds found in saffron.Saffron is a brightly-colored spice that's high in health-promoting compounds, such as carotenoid antioxidants. Research findings suggest saffron has anti-inflammatory and antioxidant effects and may improve heart health, reduce symptoms of depression and anxiety, improve sleep, and protect eye health.
u can also give this expecting mothers . And also it gives u a glowing skin by the use of every day. One gram is 2000 lkr.
