For sale by Mantra Life Center MEMBER 4 Nov 9:49 amKotte, Colombo
Morning Breakfast! Never ever find this type of personal approach healthy food only for Rs. 300 other than at Mantra Life Center. visit to our center and see the difference. 09, Thanthri Mawatha, Kotte Road, Ethul Kotte.
Health Benefits of Mung Beans
Mung Beans is fat free low calorie food. Its contains proteins, carbohydrates and full of fiber. It also contains vitamin C, K and great folate source. It’s light and easily digestible.
~ Its combat heart disease
~ Good for weight loss
~ Control diabetics
support reproductive health
~ Good for eyesight
Health Benefits of Egg
Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks are full of important nutrients, especially ones from free-range hens. Egg yolks also have antioxidants – that’s what gives them such a bright yellow color. Egg whites have some antioxidants, but not the same ones. To get the full benefits of the antioxidants, you have to eat the yolk as well. As well as an apple, an egg a day also keeps away from the doctor. Since the nutrient content of free-range eggs is so much higher, it’s worth the trouble to find them – but you’ll have to fight through a bunch of misleading labels.
Health Benefits of Papaya
A papaya decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight. Papayas may be very helpful for the prevention of atherosclerosis and diabetic heart disease. Papayas are an excellent source of the powerful antioxidants vitamin C and vitamin A (through their concentration of pro-vitamin A carotenoid phytonutrients). These nutrients help prevent the oxidation of cholesterol.
~ Protection against Heart Disease
~ Promotes Digestive Health
~ Anti-Inflammatory Effects
~ Immune Support
~ Protection against Macular Degeneration
Health Benefits of Nuts
Nuts are a very popular food. They’re tasty, convenient and can be enjoyed on all kinds of diets. Nuts are highly nutritious. All nuts have different nutrition credentials and will offer various health benefits. All nuts are about equal in terms of calories per ounce, and in moderation, are all healthy additions to any diet. Their mix of omega-3 fatty acids, protein, and fiber will help you feel full and suppress your appetite. Nuts are loaded with anti-oxidant. Nuts can reduce the risk of heart attack and stroke.
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